If you’ve got a passion for fitness and nutrition, this is the foundation programme for you! This course aims to boost literacy and numeracy skills within the context of sport and recreation. Tutors will work with you to develop personalised learning and fitness plans. Plus you’ll participate in workshops, fitness training, mentoring sessions, and field trips. This exciting, hands-on programme will give you the confidence and foundational skills you need to pathway onto further study or meaningful employment.
Introduction to sport and recreation - including health, fitness and nutrition
Mental health and personal wellbeing
Life skills – develop the qualities you need for athletic success, career success and life in general!
Teamwork, collaboration and problem solving